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Gym Day Reminder
 
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Gym Day Reminder

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Posts: 14
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(@billi-jacson)
Eminent Member
Joined: 1 month ago

I tried running again after months and got winded so fast that my trainer asked if I was still vaping. That was embarrassing and honestly eye opening. I really want to kick the habit before it gets worse. Can you suggest a useful how to quit vaping resource that actually helps?


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Posts: 14
(@habrielfring)
Eminent Member
Joined: 3 weeks ago

I tried jogging after a long break once, thinking I’d breeze through, and barely made it a mile without gasping like a fish out of water. My lungs felt like they’d staged a revolt. That was the moment I realized how much vaping had sneakily taken a toll on me. I started looking into ways to quit and found some real insight here: long-term health effects of vaping . Reading it honestly helped me see the stakes clearly and start making real changes.


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